Managing Months (Years) of Bad News
It feels like these last 5+ years have been more difficult, on a larger scale, than any I can recall. I have been through very difficult...
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Kim Hamblin-Hart
- May 30, 2022
- 2 min
I don't know how to do this...
This post is a bit more vulnerable than I often do. Because of that, it feels a little risky, but I'm going to put it out there,...
190
Kim Hamblin-Hart
- Apr 30, 2022
- 10 min
In-Tension-al Living
Living intentionally, or in-tension, is the intersection between paradox and acceptance. This tension creates a rich, dynamic existence.
300
Kim Hamblin-Hart
- Mar 31, 2022
- 7 min
Making Meaning of Our Lives Through Stories
We are driven to make meaning of our emotions & experiences. This ability to examine our lives makes us human. Our understanding can change.
1330
Kim Hamblin-Hart
- Feb 28, 2022
- 10 min
Embracing Your Inner Outlaw
Find your inner Outlaw, the one who can challenge old, outdated, limiting stories and set your personal life on a new course.
250
Kim Hamblin-Hart
- Jan 21, 2022
- 16 min
8 Steps to Rewriting Your Story
I’ve written and commented a lot on rewriting your story. I’ve mentioned different pieces of it but I thought it might be useful to...
470
Kim Hamblin-Hart
- Jul 22, 2021
- 5 min
My Coaching Philosophy
Through my years of coaching, I've been honing my philosophy about what coaching is, what allows for the greatest growth, and what I...
370
Kim Hamblin-Hart
- Mar 24, 2021
- 11 min
Using Archetypes to Navigate Your Challenges
Some of you may be familiar with Archetypes, but do you realize you can actually choose an Archetype that will allow you to navigate...
3380
Kim Hamblin-Hart
- Feb 12, 2021
- 6 min
Reframing Your Relationship with Emotions
"What do I do with all of these emotions?!" Like most people, I wasn’t taught to deal with emotions very well. I grew up thinking that...
620
Kim Hamblin-Hart
- Nov 29, 2020
- 6 min
Finding Your Voice
How do you get your voice back? How do you become that bold, brave, confident woman who knows how to use her words, who knows her voice?
330
Kim Hamblin-Hart
- Oct 28, 2020
- 5 min
Getting Through COVID: Consider the Hero's Journey
Framing your pandemic experiences within the context of The Hero’s Journey can help put things in perspective and empower you to act.
550
Kim Hamblin-Hart
- Oct 14, 2020
- 7 min
Team Building with Archetypes
I’ve been wrestling with the self-doubt that my Critic invokes for many weeks now. And I find myself crippled with self-doubt.
730
Kim Hamblin-Hart
- Sep 22, 2020
- 8 min
The Truth About Rewriting Your Story
It can take months, even years, to rewrite some of your narratives. But the beauty that comes from rewriting your story is amazing.
830
Kim Hamblin-Hart
- Aug 31, 2020
- 4 min
Identity and Being
I wonder if we might find greater meaning to life if we detach our identity from our doings and focus more on becoming a human being...
470
Kim Hamblin-Hart
- Jun 25, 2020
- 5 min
Healing in Times of Violence and Fear: Learning from the “Other”
As we grapple with the chaos before us we get to decide how we will show up: do we want to show up with fear or with humility?
1080
Kim Hamblin-Hart
- Jun 15, 2020
- 7 min
Dealing With Emotional Swings During Times of Uncertainty
The question is, how do I navigate my feelings so that I am less likely to be overwhelmed by normal emotions of fear, anger, confusion, etc.
470
Kim Hamblin-Hart
- May 18, 2020
- 6 min
Mindfulness Will Not Bring You Happily-Ever-After
Mindfulness cannot bring you continual happiness, but it can give you the power to control your emotions.
900
Kim Hamblin-Hart
- Apr 26, 2020
- 4 min
The Power of Accepting That Which You Cannot Accept
The mindfulness practice of accepting things as they are can create an ease and peace to life. But some things feel almost impossible to acc
3670
Kim Hamblin-Hart
- Apr 3, 2020
- 6 min
Coronavirus, Ego, and Being
The coronavirus pandemic ultimately raises questions of identity. Are we human doings or human beings?
960
Kim Hamblin-Hart
- Mar 20, 2020
- 8 min
Reframing Anxiety
How can we deal with Anxiety when we treat it as if it’s a bad thing? Anxiety is not our enemy. Anxiety only becomes problematic when it do
980
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