Some Thoughts on Perfectionism

The following were originally published in Roargasm zine (https://roarlifecoaching.com/rad-zine/)

Who’s Driving Your Bus? 

Sometimes I think of my life as a bus and the passengers are all the different emotions and archetypes I experience.  Some passengers are noisy and demand attention, some do their own thing and you barely notice them.  Read More

Faith Crisis or Something Else?

Crisis vs Transformation

First of all, what is a faith crisis?  A faith crisis often feels like your entire world is crashing down around you.  You begin questioning things you always considered to be true; your old ways of knowing the world no longer make sense. Consequently, these questions might reveal grey areas
where before you clearly saw black and white.  Maybe your inner moral compass no longer fully

aligns with your faith community or you feel judged.  Regardless, it is a time of intense questioning Read More

Rewriting Your Story…What Does That Even Mean?

Why stories matter

Humans are story-tellers. We’ve been that way since our very first ancestor recounted a hunt or explained why there are stars in the sky.  Stories are how we make sense of our world.  They shape our beliefs about ourselves, those around us, and the cosmos.  It’s truly amazing how mere words can influence our lives. However, words in and of themselves, don’t have much power.  The real power of a story comes from the telling of it.  The more a story is told, the more power it has.  And the more we hear a story, the more it makes sense to us and influences our thoughts and actions. Read More