Seeds of Change Life Coaching is about transformation. The seedling in my logo is patterned after  a tattoo I got several years ago.  It is symbolic of the power of transformation that is held within each of us.  I chose a seedling, rather than a mature tree, to remind me that growth is a lifelong process. Throughout my life I struggled with depression.  For years my depression felt like a stone inside of me, but I began to change my story about it.  With time and work that stone became a seed.  And eventually that seed sprouted.∗ The roots are symbolic of the nourishment and calming effect that comes from being grounded.  The leaves are always stretching upward, reaching for the sun.

 

Are you carrying a stone inside that in reality is a seed?  Are you ready to reframe your story and let your seed germinate?  Regardless of where you are at or how much change you want to make, I hope you’ll consider having me join you in the journey of rewriting your story.

 

∗The process of healing from my depression took more than rewriting my story.  It included a good therapist, medication, and persistence.  I am not suggesting that changing your story is all you need to heal when dealing with clinical depression.  Please seek help from trained professionals for clinical depression.